About the Course
Exercise plays a crucial role in supporting individuals living with LBD, by promoting muscle strength and improving balance, which may reduce the risk of falls. Exercise is also linked to improved mood and emotional well-being by boosting serotonin levels, helping to lessen common LBD symptoms such as anxiety, depression, and apathy.
Course curriculum
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Course Description
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About the Presenter: Joellyn Fox, DPT
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Disclaimer
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Lesson 1: Description
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Video Lesson: Evaluating our "Why"
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Video Lesson: Focus and Follow #1: “Stretch”
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Video Lesson: Focus and Follow #2: Aerobic
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Video Lesson: Focus and Follow #3: Strength
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Video Lesson: Focus and Follow #4: Balance
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Video Lesson: Tips to Follow
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Lesson 2: Description
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Video Lesson: Arm Strength
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Lesson 3: Description
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Video Lesson: Leg Strength
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Lesson 4: Description
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Video Lesson: Care Approaches for Daily Living
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Lesson 5: Description
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Video Lesson: Partnered Exercises
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About this course
- 2.5 hours of video content
Meet Your Instructors
Joellyn Fox, DPT
Dr. Joellyn Fox is a physical therapist with over 19 years of clinical experience, specializing for the past 16 years in the treatment of Parkinson’s disease at the Dan Aaron Parkinson’s Rehabilitation Center. She is certified in LSVT BIG, PWR!, and Rock Steady Boxing, and serves as adjunct faculty at Widener and Rutgers Universities. An active advocate and speaker, Joellyn is also a Parkinson’s Champion marathon runner who believes deeply in the power of exercise as medicine.